No resolutions here, just more of the same e.g. a little of what you fancy does you good. A wonderful Christmas and New Year has been enjoyed, with plenty of good food and the "odd" alcoholic tipple. In past years you would have found me in doors for days on end but this year every opportunity was found for a brisk walk even when it was tipping down. This has left me both lighter and refreshed for my return to work tomorrow, whilst pondering how I can get more movement into what is a sedentary working life. Wish me luck.